Introducing John Russell, Health Trainer
Whilst attending the recent Wednesfield Community Fayre at Wednesfield High, Wv11.co.uk bumped into NHS health trainer John Russell.
John was very interested in the website and offered to write a monthly(ish) column with tips on getting fit and staying healthy.
Although this won’t appeal to everyone, we’re pretty sure there’s a few people out there (ourselves included!) who would welcome some handy tips on getting fit and most importantly, motivating yourself to get fit!
So this week we’ll be bringing you John Russell’s “Six Short Steps to Weight Loss Success”.
Check back later in the week for the first instalment, with the second one following shortly after.
About the Author
James Clarke Co-founder of WV11.co.uk. I live in Wednesfield and am involved in various community groups and associations. I build websites and develop digital marketing strategies for a living. When not writing for WV11 or attending meetings I play drums in my band Arbor Lights. I think Wednesfield is a great place, with a great sense of community and it isn't given the credit it deserves. Hopefully WV11.co.uk goes some way to fixing this!
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That sounds fantastic, just what I need in preparation for my sponsored swim!